AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
EP 176: 11 Benefits of Red Light Therapy (Photobiomodulation)
The 2AM Podcast
The Right Type of Light Is a Nutrient
The right type of light is a nutrient, and the wrong one is an enemy. "It sounds too good to be true," he says about red LED therapy for skin problems. There are 500 plus trials and 4000 lap studies that prove it's all time - but they haven't even scratched the surface yet.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode