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Enrica Albera. Quali sono i luoghi comuni del fitness?
Umani Molto Umani di Gianpiero Kesten
Sfatare i miti del dimagrimento localizzato
Questo capitolo esplora i luoghi comuni sul dimagrimento localizzato, evidenziando che non è possibile perdere peso in specifiche aree del corpo. Si sottolinea l'importanza di un approccio professionale per ottenere risultati equilibrati e un corpo tonificato.
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