3min chapter

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Kickstart the New Year with a Self-Audit - NirAndFar

Nir And Far: Business, Behaviour and the Brain

CHAPTER

Introduction

Nick Gray: Kickstart the new year with a self audit. Practicing introspection using these methods will improve your self awareness, confidence, and motivation in the new year. As New Year's Eve approaches, so does the customary exercise of introspection and self reflection. The spirit of New Year's is a strong catalyst for such a practice.

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