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The Foods You MUST Eliminate From Your Diet & Common Keto Diet Myths w/Dr. Steven Gundry EP 1237

The School of Greatness

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Intro

This chapter explores the profound effects of diet on health, particularly emphasizing foods to avoid and the science behind the keto diet. It also addresses the role of nutrition in managing stress-related health issues and clarifies common misconceptions about the keto diet's benefits when followed correctly.

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