Tara Brach cover image

Meditation: Awakening Our Full Aliveness (21:30 min.)

Tara Brach

00:00

Including Sound in Awareness

Tara emphasizes that sounds arise spontaneously and to relax back into the whole dance of aliveness.

Play episode from 14:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app