“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)
The Happiness Lab with Dr. Laurie Santos
00:00
The Journey to Happiness Studies
This chapter explores the speaker's experiences that led to the development of happiness studies amidst a college mental health crisis. It highlights the alarming rise in student depression and anxiety, advocating for tools and courses that promote well-being and understanding of happiness.
Transcript
Play full episode
