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52. Dr. Greg Kelly: Stop Wasting Money on Supplements! Here’s What Actually Works…

Extend Podcast with Darshan Shah, MD

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Navigating the Supplement Landscape

This chapter explores the diverse realm of dietary supplements, illustrating how users fall into varying categories based on their attitudes towards them. The discussion spotlights the importance of core supplements like turmeric and magnesium while emphasizing the necessity of thorough research and a thoughtful approach to product development. By addressing the efficacy of ingredients and sharing anecdotal experiences, the speakers navigate the challenges of guiding consumers towards meaningful supplement choices.

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