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[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674

Barbell Shrugged

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Sleep Optimization

Nasa used our device for a bunch of different things one of which was to Study the effects of sleep deprivation on um cognition and on the brain. They do in fact Get the ball sleeping back. So it's great Um, but really so you know nasa used their device for  a number of different things including Sleepalytics that monitors how well athletes sleep. And then we developed a new system that analyzes all of those factors and is able to make recommendationsUm to optimize the sleep of athletes around the country.

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