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16min chapter
The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz
The Diary Of A CEO with Steven Bartlett
Healing Through Fasting
This chapter discusses the potential benefits of fasting for injury recovery, anchored in personal experiences with injuries from football. It delves into the scientific basis of fasting, its effects on stem cells, and its ability to reduce inflammation and enhance healing. The narrative emphasizes the significance of liver health and various physical indicators that can reflect overall wellness, advocating for a holistic approach to health monitoring.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode