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The Destructive Habit That Will Make You Not Successful
LZ Granderson: Letting yourself off the hook is a protective mechanism and sometimes it can feel really loving. He says he used to beat himself up for feeling bad about himself, which was why he wanted to smoke. LZ: I would then be like, uh, don't smoke. And then,Uh, this is too hard. I don't want to face this discomfort. So smoke and beat myself up. But there's a way where if we just all just go to that always every time we get into discomfort, you'll find another more loving act than a cigarette.