Mayim Bialik's Breakdown cover image

Carla Naumburg: Your Parenting Wakeup Call

Mayim Bialik's Breakdown

CHAPTER

The Importance of Managing Emotions

The core idea here is that we are constantly assigning labels, judgments and narratives to all of our experiences. It only make the experience harder if we're analyzing it through a lens of I'm failing 100%. Filling is harder when the story you have is this unpleasant thing is happening because I should have done something better.

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