I Want to Be Anger, I Want to Be Afraid

This week's podcast is entitled emotions. It explores the topic of how emotions are created, and why we experience them. We also hear from a famous psychologist who says that there are only four true internal experiences our body has: pleasant, unpleasant,. arousal and calmness. And this whole episode is framed in the context of anger and sadness like you feel if your child dies in a car crash? A kind of take on evolutionary theory based on what people have been told for thousands of years.