4min chapter

The Knowledge Project with Shane Parrish cover image

#103 Loch Kelly: Effortless Mindfulness

The Knowledge Project with Shane Parrish

CHAPTER

The Most Valuable Developmental Stage Human Beings

The key is not just deconstructing and waiting after you let go of or realize there isn't a self in the middle of your head that's you, but literally letting the awareness discover and already awake consciousness that's installed. And it also has kind of embodied positive qualities that people will report. Like if i just walk into a room and say, o k, check this out, and i just start with a glimpse. O k, do tha, you know, just try this, try that, try this. What's here? People go, love, peace, relief, joy, freedom. So we can flip this on almost on demand. That's what, yo, we

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