4min chapter

Spirit Gym with Paul Chek cover image

EP 164 — Paul Chek: Creating Real Health

Spirit Gym with Paul Chek

CHAPTER

Creating Balance in Your Life in Check Life Style Coaching Training

The two is symbolized by the tiche symbol, the yin and yang. In practical terms, yin correlates to coolness, moisture,. consumption of nutritious food so that you have the resources to repair and grow your body. Yang actions are linked to the sympathetic nervous system which is the fighter flight nervous system - or the spend nervous system.

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