3min chapter

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano cover image

S6E23: Racing With Power (Meters)

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano

CHAPTER

How to Use a Power Meter on a Mountain Bike

Quark power meters are bulletproof consistent across the board. Single sided is just fine too. You don't have to spring for something more expensive. reduce your sea level FTP by 20%. After that, understand that chances are you're only going to be able to pace if you hold it consistently about somewhere around 70% of your threshold in Leadville. Give yourself 10 or 20 Watts wiggle room north and south of that.

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