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Episode 43A - Does creatine have a role in endurance sport? | Dr Bryan Saunders

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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Creatine for Endurance Performance

creatine is most associated with these ot of massive tubs for body builders to jow it downand get massive. But, you know, like you guys, i've also had so of, recently, some endurance athletes sort of ask about its potential for these longer events. So certainly it is sort of gaining traction or some interest across the board. And it's something we could potentially s delve into in a little bit more.

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