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22min chapter
Episode 5 w/ Mike Tuchscherer - Hypertrophy Blocks, Emerging Strategies, and Training Epistemology
Data Driven Strength Podcast
Exploring Different Training Approaches
The speakers discuss the importance of exploring different training approaches and adapting strategies to continue making gains. They emphasize the need to consider individual results and be open to the possibility of being wrong. While their thought processes may lead to different practical applications, the concepts of training are not mutually exclusive.
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