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David Goggins talks about physical and mental toughness

The Mark Divine Show

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How to Start a Daily Routine

I believe in being the most dangerous person on the planet. A person that can run 100 miles. That's right. Can you deal with 550? Can you do 550 push or pull ups? Dead hang? CanYou do 100 push ups? You know, so I believe inBeing the best at all the different categories that people say it's impossible to do. It tastes a lot more work. And then at nighttime every single night, I stretch out for at least two hours. At least two hours a night. This has been happening for five years. This is every day in my life. Yeah. So what's your daily routine look like right now? Pretty easy. The run is

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