3min chapter

Date Yourself Instead cover image

SEND THEM LOVE anyway - the ultimate healing guide

Date Yourself Instead

CHAPTER

Understanding the Power of EFT and Mirroring in Healing

This chapter emphasizes the importance of refraining from negative talk and explores the technique of Emotional Freedom Technique (EFT) for healing. The hosts suggest using a guide or YouTube channel to learn EFT and highlight the concept of everyone being a mirror for personal growth and healing.

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