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1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
The School of Greatness
The Power of Breathing and the Science Behind Breath
Rand: I've been studying a lot of your ofidios on in gram and the different work you've been doing. And i have one theory that my teeth, although play a factor in it, my teeth became very crooked, because i always hav my mouth open at night breathing and during the day in working out. It's all those things. But oral posture play such a huge role in this. And this is something that people are just starting to realize righto. If you look at our ancestors, they all had perfectly straight teeth. They thes, very wide faces, these very broad jaws. Hush, my god. What have we done?
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