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Eating for your unique biology | Dr Tim Spector

The Proof with Simon Hill

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The Microbiom Could Predict Who Does Better on a Low Cab Diet or a High Carb Diet?

i'm sure you're familiar with this study, a colleague of yours, christopher gardener, the diet fit study. And they did look at about three different snips, genetic sort o variations and an insolent resistance. They really didn't come up with any great prediction. There was huge variation between them. So i think it's, i think o microbiams definitely trumps individuality when it comes to howr all of us process our food differentlyand that is really important.

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