This chapter explores the concept of distraction and its impact on our lives. It emphasizes the importance of being intentional with our time and attention, and discusses the difference between distraction and traction. The speaker also highlights the challenges of determining what traction looks like in a world full of external influences.
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny