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569 - How to eliminate distraction and win life (w/ Nir Eyal)

New Mindset, Who Dis?

00:00

Understanding Distraction and Traction

This chapter explores the concept of distraction and its impact on our lives. It emphasizes the importance of being intentional with our time and attention, and discusses the difference between distraction and traction. The speaker also highlights the challenges of determining what traction looks like in a world full of external influences.

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