Heart Wisdom with Jack Kornfield cover image

Ep. 284 – Guided Meditation: Breathing with Mindful Loving Awareness

Heart Wisdom with Jack Kornfield

00:00

Embracing the Present: A Guided Meditation Experience

This chapter guides listeners through a meditation centered on breathing with loving awareness, emphasizing the importance of the present moment. It combines dialogue and teachings to foster a collective experience, encouraging participants to fully embrace their current reality.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app