Why Counting Calories and Avoiding Cramps is Harder Than You Think | Ask a Cycling Coach Podcast 497
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Exploring Bike Dynamics and Race Strategies
This chapter examines the contrasting benefits of wide handlebars versus traditional drop bars in cycling, particularly during gravel races. It highlights the significance of rider comfort, optimal bike setups, and the impact of race conditions on performance and strategies among elite athletes. Additionally, the chapter encourages listener engagement regarding future cycling events and races.
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