2min chapter

The Daily Stoic cover image

Amy Morin on How to be Mentally Strong

The Daily Stoic

CHAPTER

The Writing of the Wisdom Is Not the Recording of the Wisdom

"There's something weirdly disempowering about telling someone that there is and the research will show that when you say that to somebody, you feel better and they feel worse," he says. "You can just not have opinions or express opinions about things that are none of your fucking business." He adds: "What I make up when I read, say, meditations is this person is talking to themselves,. admonishing slash, um, edifying themselves"

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