2min chapter

LONGEVITY with Nathalie Niddam cover image

#301: The 5-Day Reset - How To Get All The Benefits Of Fasting Without Feeling Hungry With Renee Fitton

LONGEVITY with Nathalie Niddam

CHAPTER

Identifying Populations Unsuitable for Prolonged Fasting

This chapter outlines the risks associated with prolonged fasting for specific populations, including individuals with metabolic conditions and those in vulnerable age groups. It emphasizes the importance of consulting healthcare providers and considering alternative nutritional supports for these groups.

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