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👉🏽The FIRST step I took to change my life...

The Confidence Chronicles

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Transforming Negative Thoughts and Beliefs

In this chapter, they discuss the negative thoughts and beliefs that hold them back and emphasize the importance of becoming aware of and questioning these thoughts. They highlight the power of thoughts in shaping beliefs and actions, and how catching themselves in negative self-talk allows them to initiate change. They also emphasize the significance of personal growth work and challenging self-limiting beliefs for meaningful transformation.

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