The Running Explained Podcast cover image

s4/e05 Simplifying Daily Nutrition for the Busy Runner with Alex Larson, RD

The Running Explained Podcast

CHAPTER

The Role of Sports Dietitians and the Importance of Everyday Nutrition

The importance of accountability and the role of sports dietitians in helping individuals with their nutrition, including expertise in fueling race strategies, hydration, electrolytes, and carb-loading.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner