15min chapter

The Skinny Confidential Him & Her Podcast cover image

Hypnotist Kerry Gaynor On The Truth About Addictions, Losing Weight, How To Quit Smoking & Why Vaping Is One Of The Most Dangerous Addictions

The Skinny Confidential Him & Her Podcast

CHAPTER

Hypnotherapy and Addiction Recovery

This chapter explores the powerful role of hypnotherapy in helping individuals overcome addictions such as smoking and alcohol. The discussion highlights the differences between traditional therapy and hypnotherapy, emphasizing its effectiveness in managing cravings and addressing underlying beliefs. Personal success stories illustrate how hypnosis can facilitate significant transformations while also shedding light on the dangers of vaping and the misconceptions surrounding its safety.

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