AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Fat Loss Made Simple - Aliyah's Story
The Jordan Syatt Mini-Podcast
How to Be More Consistent With Your Nutrition
i learned so much about my nutrition in such a short period of time by tracking calories. You didn't realize, you know, like, the amount of protent that i was eating. My whole has a problem with binge eating. And when i would get tired, i would start to eat all those sugary foods and those carpo hydrates. I almost made myself sick, because it' just like heps oms like a. The unifor strong challenge is available now at CNN.com/Heroes.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode