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1901: The Pros & Cons of Working Out Fasted, HIIT Vs. Steady-State Cardio, Maintaining Strength & Athleticism While Losing Weight & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Red Light Therapy, Osteoarthritis Related Pain by More Than 50%
Not drinking enough water makes you look older. When you do when you finally drink enough water, your skin just looks more vibrant. Makes a huge difference. How much it helps with hair, hair regrowth that's proven. There was a study that really yeah, red light therapy, osteoarthritis related pain, ready for this by more than 50%. What? Oster arthritis pain by more than50%. Okay. Well, mitochondria, right? My mitochondria. Which is pretty much like it's great. That's why it has crazy, you know, things that you think is magical. But I didn't realize there were this many really sell related yet.
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