How to Lose Fat and Get Stronger at The Same Time - Katie's Story
The Jordan Syatt Podcast
Why Am I Training?
"There is no right or wrong answer. There is no judgment going on at all," she says. "Would you be happier if you got stronger more quickly and lost fat a little bit more slowly? Oh, man, ha, a ha." 'I love it's like, why am i training?' asks Amena of the importance of asking yourself that question.
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