ACT:Root to Fruit cover image

#32 Louise McHugh

ACT:Root to Fruit

00:00

Is There a Better or a True?

I think locally we we operate in the world as if there is one truth in reality often that's kind of how we without thinking about it. We sort of just assume there's this just one truth but actually you know when we're to start to do this putting thoughts and evaluations and categorizing things, then it becomes also arbitrary and nuanced. That idea of thinking about is there a better or a true isn't really the most useful space to be in. It's better to start moving towards yeah is believing this is better helpful for me or not in this context. And so that's sort of the pivot it's that it's as true as it's helpful for me and helpful for me

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app