4min chapter

Optimal Protein Podcast with Vanessa Spina cover image

Optimizing Mitochondria & Wellness with Circadian Health: The Quantum Mom Kelly Bento

Optimal Protein Podcast with Vanessa Spina

CHAPTER

Exploring the Impact of Quantum and Circadian Health Principles on Wellness and Mitochondria Function

Exploring the transformative benefits of quantum and circadian health practices, this chapter highlights the profound effects of red light therapy on mitochondrial function, metabolism, brain health, and hormonal balance. Discover how integrating these principles into your daily routine can significantly boost overall wellness.

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