Wise Traditions cover image

456: Why You Need Lard In Your Diet (And On Your Skin)

Wise Traditions

CHAPTER

Introduction

Charles Mayfield discusses the nutrient profile and misconceptions surrounding lard, as well as the difference between regeneratively farmed pigs and factory farm pigs and how it affects the composition and benefits of the lard.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner