Food, We Need To Talk cover image

The Myth of "I'll Be Happy When I'm X Pounds" ft. Laurie Santos

Food, We Need To Talk

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The Psychological Immune System and Post Traumatic Stress

psychologists liken this process to the immune system that we have, right? Like when you get sick, your immune system kicks in to try to fight it and make you feel better. The claim is that we have what researchers often call a psychological immune system. Sometimes people report that overall they are better after going through something bad. They call it post traumatic growth.

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