#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!
The Melanie Avalon Biohacking Podcast
The Science of Microbiology
Melony: Your body is teeming with life, everywhere. The old idea was that we are 90 % microbl and ten% human. We need them for our metabolism, for our immune system,. For our hormones, for our moods. They have been a part of human evolution since day one. And the crazy part about it is, like, yo, they re not even human. But we need them so desperately, and we need to nurture this relation. I don't believe there's been a second in the history of humanity that has not included and involved our little microbial friends.
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