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How To Turn Your Anxiety Into Your Superpower w/Ellen Vora EP 1240
The School of Greatness
Is Alcohol a Cause of Anxiety?
I'm here to say, there's no dogma rit nor fover. It's always the act of radical self love. But i think most of us benefit from at least being informed about what is happening physiologically with alcohol. So it's worth at least knowing that. And then any time you're deciding whe ought to have a drink, you just make that decision consciously from a place of self love. We need to kind of eat the way our great great grandmothers ate,. where there was an understanding of balance and nutrient density.
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