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Episode 84: How To Release Our Anger
SelfHealers Soundboard
How to Release Anger
One person requested from our last episode, how to release anger. In all of my healing, I still find that there is anger within me directly related to my father from my childhood trauma. This was such a beautiful description and a very vulnerable share. Nicole can relate to that many of us on a universal scale can relate to feeling that rage beneath the surface.
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