Dhru Purohit Show cover image

Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

Dhru Purohit Show

00:00

How to Support Your Parents to Be Healthy

A healthier parent also means you less involved in their care. Hiring a coach, a good coach or a good trainer is extremely invaluable. So help them sort of learn these activities and do it the right way. But then they're doing it on their own when on the days that you're not there. Is that how you'd approach you? Absolutely.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app