When you KNOW what to do, but you don't do it. ADHD Self Coaching Tip
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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Introduction
This chapter introduces the concept of body doubling and a new sponsor, Flow Club, a co-working club for individuals with ADHD. They also address mental health and the struggle of ADHDers in knowing what to do.
Transcript
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