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ADHD and Feeling Too Busy

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Prioritizing Tasks for Productivity

This chapter delves into the importance of prioritizing tasks to avoid feeling overwhelmed by to-do lists. It highlights the value of tackling easy tasks first to make quick progress and shares personal experiences of completing seemingly daunting tasks effortlessly. Strategies for managing busyness, including prioritizing tasks, delegating effectively, and setting boundaries to avoid overextension, are discussed to enhance productivity and reduce stress.

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