The Mindfulness of Emotions

Once we recognize that thoughts are empty, the mind will no longer have the power to deceive us. As long as we take our deluded thoughts as real, they will tinue to torment us mercilessly through countless past lives. When we understand this narnt, we start using thought in our practice as a vehicle for seeing it empty nature is tremendously liberating. Nor the tremendous space and openness which arises when we're no longer enslaved by our thoughts.