The most important variable is the quantity of protein getting on a 20 24 24 our her as far as we know. One point five seems to be the cut off for pushing it for protein intake with people who have concerns about chronic kidney disease. So, yes, i just wanted to throw that in there,. If you have concerns and keep your protein intake one point five or below grahams kelogram a body weight. The evidence just isn't there to show that probability.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode