The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Mojo Mondays - Japanese Psychology Series Part 3: Acceptance

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

00:00

The Power of Acceptance and Taking Aligned Action

This chapter explores the concept of acceptance in Japanese psychology and its connection to stoic ideas, highlighting the importance of accepting automatic thoughts and emotions while taking action aligned with one's values and purpose.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app