3min chapter

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E107 - Gabby Bernstein: Looking at your past to face your future with confidence

The High Performance Podcast

CHAPTER

The Journey of Undoing the Patterns From My Childhood

Gabby is the author of Happy Days, a book about her journey to inner peace. Gabby: "High performance means being directly connected to an internal landscape of courage, compassion, curiosity, calmness" She says she has had to undo patterns from her past so that she can live with freedom and inner peace in this present moment.

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