Slo Mo: A Podcast with Mo Gawdat cover image

Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy

Slo Mo: A Podcast with Mo Gawdat

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Comparison Is the Killer of Joy

LZ: Comparison is truly a killer, isn't it? I think what i'd say is, just notice what to your mood when you compare your life to some one else's. Most people are walking around with stofkin on inside them, not feeling good enough,. Feeling flat, feeling losty, morivared. And of course, then go on to social media, and it appears that everyone else is haveng a great timee. So hearken that not impact on your day. Neither reality is what you're seeing very often isn't real. Because all some one's doing is giving a snapshot version of their life may not necessarily even be a true version.

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