440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT
The Genius Life
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Understanding Painful Sex: A Comprehensive Approach
This chapter explores the often-overlooked issue of painful sex, focusing on how pelvic floor muscle dysfunction can lead to discomfort for both men and women. It emphasizes the importance of addressing both mental health and physical challenges, shedding light on societal misconceptions that contribute to anxiety and dysfunction. By advocating for sex-positive education and knowledgeable healthcare providers, the chapter aims to foster a healthier understanding of sexual wellness and intimacy.
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