3min chapter

Ben Greenfield Life cover image

The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.

Ben Greenfield Life

CHAPTER

The Top Two Compounds That Work for You

In terms of replenishing the brain nutrients that you'll burn through faster when you're using these, it would be a coaling and magnesium. You could do, like, nel six to eight squarts of that under your tongue, take your neutropic head off, you know, just crush. Six to eight hours, get back, take some magnesium to replenish some of the magnesium that you've burnt through. And by the way, folks are listening in, i've written articles on both of those approaches, and i'll all link to em. If you got a ben greenfield, tetnistock comslash coon. What about light? Like, obviously

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