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Athletes Authority ON AIR | Ep. 88 - Jonas Dodoo - The 3 Pillars Of Speed, Power Of Language & All Cues Are Like T-Shirts
Athletes Authority ON AIR
Running Techniques for Team Sports, Is It Really Important?
technique isn't for what do i see visually and what ticks my aesthetic box. I think efficient technique is what allows them to be continually continued momentum in a way that is efficient verses inefficientright? And so am, again, i try and be succinct. If i was doing running condition in sessions, like i said, i'll do something % running. Wifh that anyothing much slower. Again, i'm happy for atletes to do. Just notice, it's really especialy for my team sports guys,. A big bulk of their programme, especially for the profile that generally come to me - fast who want to be faster or guys that aren't fast and are relat
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